Recovery Bundle Pack
Looking for a great workout + the best recovery tool?
Then look no further!
Our Recovery Bundle is prefect for all your glute workouts + core workouts & finish off with a lacrosse ball to massage and release your tight trigger points.
In this pack you get:
- 3pk of Glute bands
- Core sliders (black)
- Lacrosse Ball (pick your colour)
Full Description below:
The Savage Glute Bands are a must have for every gym bag or home gym.
Made from high quality fabrics so there is no pinching or tearing.
They have been developed using the perfect blends of cotton, polyester & rubber; making them heavy duty, extremely comfortable & very durable to withstand the most Savage workouts!
Incorporate our Glute bands as part of a dynamic warm up or use it in your workouts to build strength and activate your glutes and hips.
- Free carry case with your 3pk.
- Added internal rubber for better grip and control
- Fabric construction means no pinching or tearing.
- Activates muscles around the hips and glutes
- Adds resistance to strengthen hip abductors and external rotators
- Perfect for adding resistance to functional, or HIIT to make you stronger and faster.
- Ideal for warm up before workouts or use with your workouts for extra resistance
This 3pk come in Light Medium and Heavy resistances.
Light band: Resistance level: 25kg to 40 kg
Medium band: Resistance level: 40kg to 60kg
Heavy Band: Resistance level: 50kg to 70 kg
Core Sliders are a great tool to help target your entire body and so light weight you can bring them anywhere!
Great for people needing a low impact solution to reduce stress on your joints and to advance your training to give you more dynamic and functional movements with ease!
Dual sided so you can use them just about anywhere, they come complete with a carry bag. (Use the plastic side on soft surfaces such as carpet etc. and the foam side on tiles, floor boards and such).
Core Sliders provide an extra level to your workout by challenging you to stabilise your core with each movement. You can increase cardiovascular endurance with things like burpees and mountain climbers by focusing on speed and coordination rather than foot placement. Or work on your strength and flexibility with exercises like pIkes to push ups, glute bridge with leg curls or planks and even extended planks. The workouts are only limited by your imagination!
Sold as a pair.
Some Exercise Ideas:
- Alternating leg curl (or advance leg curl while holding a bridge)
- Plank or push ups with tucks
- Mountain climbers (straight or cross body)
- Reverse lunges (or curtsy lunges)
- Lateral lunges
- Plank jacks
- Spider man push ups
- Sliding push ups (straight in front or out to the sides)
- Arm crawl
- And many many more!
Time to loosen up those muscles!
The Savage Lacrosse Ball is a must have for every gym bag, studio, home workout kit or even for your office drawer. A handy 6.5cm in size to reach those stubborn places.
Traps, piriformis, pec minor, ankle, calves, shoulders, chest, lower back, neck, forearm, feet & more.
If you haven't used a Lacrosse ball before, it's like unleashing a world of pain on a targeted area, followed by a rush of relief as the muscle or knot releases allowing you to have more mobility and movement in your targeted area.
An absolute must have for everyone, regardless if you're an athlete or not.
The Lacrosse ball helps release muscle tightness and knots while increasing blood flow to troubled areas.
Available in: Pink | Green | Purple
Material: Solid Rubber
Branding: Embossed Savage Logo