January 15, 2024
Daniel Chiodo
May 24, 2023
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Daniel Chiodo
Protein Pancakes! So light and fluffy, you'd never know they were healthy!
Protein Pancakes
So light and fluffy, you'd never know they were healthy! 🤤
Recipe from: Sophie Hull
Instagram: Sophie
493 cal / serving - Protein 31g, Carbs 57g, Fat 15g
Recipe makes 1 serving, total prep time 10 mins
Gone are the days of dry and bland protein pancakes, this recipe is so light and fluffy, the secret of course is cottage cheese
Ingredients
- 1 tsp salt
- 1/2 cup low fat cottage cheese
- 1 tsp vanilla extract
- stevia to taste
- 1 1/4 cup mixed berries
- 1/2 cup rolled or quick oats
- 1/2 tsp ground cinnamon
- 2 whole eggs
Directions
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Blend oats, eggs, cottage cheese, cinnamon, salt, vanilla, and (optional) sweetener in a blender.
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Spray a pan over medium heat with nonstick spray.
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Pour 1/4 cup of batter into pan and cook for about 2 minutes, or until lightly brown - flip and cook the other side.
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Top with any topping you like, berries, melted nut butter, toasted coconut, etc.